I include the plank into my daily workout and try doing it for 1 minute every day for almost 2 months. The result is just awesome. To those who want to get a slim waist and lost your belly fat, Plank is one of the best exercises you should do. xx wedding collections for fat plus size brides
Tighten your belly in 21-day with the plank challenge
Do you have problems with your belly shape? Are you still dreaming about having 6 packs abs? We have a solution for you. We bet that you have heard of the plankbetterme.tips