Many people suffer from RA, Rheumatoid Arthritis, do you??
Have you thought to using oils for help?
These are oils that can help relieve the pain, stiffness, and inflammation:
I personally use Deep Blue, Peppermint, and Wild Orange oils. The Deep Blue I use on my lower back where it gets sore and stiff post surgery. Peppermint I use diluted on sore muscles. Wild Orange I dilute and rub on my hands in the morning and at night to help them relax, and to alleviate the inflammation I get. mormon items to wear of the prom situation
Diet can help as well, add oranges, orange Juice, Turmeric, Ginger Root, Black Cumin seeds and many others to your daily diet to help your body fight inflammation.